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STRESS-RELATED DISORDERS HAVE BEEN SHARPLY ESCALATING
DURING THE PAST TWO DECADES. CONSIDER:
1. WORKERS COMPENSATION claims resulting from stress-related illnesses rose 700 percent in California during
the 1980s.
2. UCLA'S HIGHER EDUCATION RESEARCH INSTITUTE, the
oldest and most comprehensive compiler of America's
assessments of student attitudes, reveals in its 1997
report a record number of highly stressed college
freshmen. Nearly 30 percent reported frequent feelings
of being overwhelmed by all they have to do. This
number is up a sharp 4 points from 1996, more than 13
percent higher than in 1985.
3. A 1997 NORTHWESTERN NATIONAL LIFE INSURANCE SURVEY
reports that 46 percent of American workers describe
their jobs as highly stressful, double the rate in
1985.
4. STRESS MANAGEMENT has become a mantra of sorts, a
household word across America since the 1970s when
stress reduction programs began to explode on the
landscape. Today there is scant evidence that the
nation is more at peace with itself than before.
True. Very true. Peace is an illusive commodity. More
mail - the current TIME magazine.(2) A very expensive three-page
ad in the midst of news about terrorist attacks, murder and
mayhem, Wall Street worries - on one page we find, "Depression
hurts," followed on the next page by "Prozac can help." Finally,
in tiny type on page three, three columns of legalese to warn
about everything that can go WRONG if you take this drug which is
supposed to make you feel as if everything is RIGHT and which the
news on the other pages has already told you is NOT TRUE! It is
a tough world out there.
Years ago there was the story of the young girl working so
diligently at her homework that her father became curious and
asked her what she was doing. "I'm writing a report on the
condition of the world and how to bring peace," she replied.
"Isn't that a pretty big order for a young girl?" her father
asked.
"Oh, no," she answered, "and don't worry. There are three
of us in the class working on it!" Uh-huh.
Now we are confronted with the Apostle Paul's admonition to
include in our spiritual armor - that equipment that will help us
in our day-to-day struggles - some special footwear: "As shoes
for your feet put on whatever will make you ready to proclaim the
gospel of peace."
What IS the gospel of peace? Legitimate question. After
all, this Ephesians passage is the only place in all of scripture
where we find that phrase. Of course, we find references to
peace everywhere. According to the concordance, the word appears
258 times in the NRSV. Most of them have to do with peace as the
absence of conflict between individuals or nations. But the
ancient Hebrew word SHALOM which we translate as "peace" means
more than that - it conveys a sense of wholeness, health, safety.
It gives the deep sense that "God's in his heaven and all's right
with the world." This is what Jesus meant in the Upper Room when
he told the twelve, "Peace I leave with you; my peace I give to
you. I do not give to you as the world gives."(3) In other words,
not just the casual "Shalom" greeting that, even today, is the
Middle Eastern equivalent of "Hello," but the deep reality that,
despite all the evidence to the contrary, everything really is
all right. That is why Paul, in his letter to the church at
Philippi would describe it as the "peace that surpasses all
understanding."
All right, now combine that with "gospel." As we learned
early on in Sunday School, "gospel" means GOOD NEWS. And again,
going back to earliest Sunday School, we learned that the gospel
in a nutshell is found in the truth of John 3:16: "For God so
loved the world that he gave his only Son, so that everyone who
believes in him may not perish but may have eternal life." The
GOOD NEWS OF PEACE then is that the God who is in charge of this
world also LOVES this world, and through Jesus, IS going to make
things come out right. Paul says to equip yourself with whatever
is necessary to grip that foundation.
One observation. Note that this talk of peace comes in the
context of armor to protect us in battle. An oxymoron? Not
really. The Roman soldier who is Paul's model for all this armor
talk wore a heavy-soled sandal which had metal studs on the
bottom for good footing on difficult terrain - uneven or slippery
ground. Perhaps the reason the Apostle chose this metaphor is
that without the stability, the solid foundation, the "both feet
on the ground" of knowing that God is in control of this world,
that God loves this world, and that God WILL make things come out
right, our defenses are inadequate. "As shoes for your feet put
on whatever will make you ready to proclaim the gospel of peace."
Would you like a pair? Let me try to fashion some for you.
These, after all, are NOT one-size-fits-all. That is why the
scripture says, "...put on WHATEVER will make you ready to
proclaim the gospel of peace." For one person, it will be one
thing, for another, something else. Let me offer a list. No
particular order. Just listen, and "if the shoe fits..."
If you want a sense of peace to stabilize your life, you
will KEEP A POSITIVE OUTLOOK. In the Philippians passage where
we find Paul's words about the "peace that surpasses all
understanding," we find a command to REJOICE. Obviously,
everything in life is NOT cause for rejoicing, but the message
is, if we want this sense of peace in our lives, we had better
accentuate the positive enough so that we have reason to rejoice.
That leads to a corollary: if we hope to maintain that
positive outlook, we will remember that no matter how horrible,
awful, no good, or miserable the situation becomes, "THIS TOO
SHALL PASS." Some problem or concern that today seems a matter
of life and death may next week either be completely forgotten or
merit only a chuckle. Hard to see that when in the midst of the
mess, but 20/20 hindsight will always put things into
perspective.
That leads to a biblical reminder: "ALL THINGS WORK TOGETHER
FOR GOOD FOR THOSE WHO LOVE GOD, WHO ARE CALLED ACCORDING TO HIS
PURPOSE."(4) As I say, in the midst of the mess, that may be
difficult to imagine. But later, looking back, be prepared to be
amazed. No, everything that happens is not good, but one of the
grand miracles of heaven is that, no matter how awful a situation
might be, God can do wonderful things with it.
Another lesson - as stress-filled as life often is, thoughts
hark back to words of wisdom from Rudyard Kipling who apparently
understand stress a hundred years ago as well anyone today.
Remember this?
If you can dream--and not make dreams your master;
If you can fill the unforgiving minute Grand advice. DO NOT GET RUFFLED. Tough to do, but one of
the most valuable individuals in a crisis is that one who can
provide what is called a "non-anxious presence." Keep your head.
Do not forget this: YOU CANNOT PLEASE EVERYBODY (which is
one of the hardest lessons for a preacher to learn). I will not
say therefore do not TRY - that is an over-reaction and throws
the baby out with the bath water. But once you have tried, and
still find yourself on the short end of somebody's satisfaction
stick, move on. Neither the tears nor the trouble are worth it.
Centuries ago, Aesop told the fable of the miller, his son,
and their donkey who were traveling to market.(6) They had not
gone far when they overheard three women at a well. "Have you
ever seen anything so strange! Two men are walking when they
could ride. Why do people have donkeys?" Responding to the
women, the miller quickly put his son on the back of the animal
and continued on the journey.
Soon they met two men in the midst of a fierce debate. "I
say the present generation shows no respect for its elders,"
cried the older man. Spying the miller and his son, he
continued, "There, that proves what I am saying. The young,
healthy lad rides while his old father is forced to walk."
Immediately the father told his son to dismount, and he climbed
on the animal's back.
They had not gone very far when they met a man and his wife
walking down the road. "Look at that mean father," the woman
exclaimed. "He rides while his little son has to walk."
Embarrassed, the miller took his son by the arm. "Come up
here with me. We will both ride on the donkey." Together they
rode toward the market.
Soon they met a group of men loading hay beside the road.
"Shame on you," a fat man cried, "over-loading the poor donkey.
"Why, the two of you are strong enough to carry that poor
animal." Both the miller and his son quickly got off the animal
and walked along until they found a large log. They tied the
legs of the donkey together and slipped the log between the
animal's legs. Then they attempted to carry it over the bridge
that led to the market.
People on the other side of the bridge roared with laughter
when they saw two men trying to carry a donkey. The noise so
frightened the animal that he kicked loose and fell into the
river and drowned.
A fun story with a very serious lesson. But the "fun"
element is important in our lives. KEEP YOUR SENSE OF HUMOR. It
was G. K. Chesterton who posed the question, "How is it that
angels can fly?" The answer: "Because they take themselves so
lightly!" Take your faith seriously and yourself lightly. That
is important, if you want to soar with the eagles instead of
trotting with the turkeys.
The twelve-step programs offer some good advice when they
say LIVE IN THE MOMENT. Let tomorrow take care of itself. Jesus
himself said, "Do not worry about tomorrow, for tomorrow will
bring worries of its own."(7) Enjoy today, because you are not
promised tomorrow anyway. TODAY is what you have - make the most
of it.
One more. The clincher. PRAY. Keep the lines of
communication open. "IN EVERYTHING BY PRAYER AND SUPPLICATION
WITH THANKSGIVING LET YOUR REQUESTS BE MADE KNOWN TO GOD," says
Paul. Making use of the "armor of God" metaphor, imagine this
scene from some old movie about King Arthur and the Round Table:
a squire keeps his round-the-clock vigil just prior to becoming a
knight. With sword in hand, he kneels before the church altar
and prays. He looks to God for strength and courage in all the
battles to come. He arises from his knees with a sense of...
peace.
Picture this - it is the middle of the night, and a violent
storm blows up. The wind howls, the thunder cracks, the
lightning flashes. A little child in her bed cringes beneath the
covers, scared half to death. But she musters up just enough
courage to run into mommy and daddy's room and crawl into bed
with them. Now she knows she is safe. Let the wind roar and the
thunder crash. Nothing can harm her. Snug and warm, she falls
asleep.
For you and me, the peace of God is like that. Yes, we are
in a world that is stress-filled, and seems to be getting more so
every day. But we are invited to protect ourselves with the
armor of God, and we wear shoes that give incredible stability -
the good news of God's peace. When the going gets tough,
remember who you are and WHOSE you are. In everything...in
EVERYTHING...God is working for good for those who love him, who
are called according to his purpose. Believe it, "and the peace
of God, which surpasses all understanding, will guard your hearts
and your minds in Christ Jesus."
Let us pray.
O God, we echo the prayer of St. Francis:
1. Gerald D. Sjule. Ph.D., Executive Producer, Jerdan Productions, 92 Corporate Park, Suite C524, Irvine, CA 92606 2. August 4, 1997 3. John 14:27 4. Romans 8:28 5. Rudyard Kipling, "If," via Internet 6. William R. White, Stories for Telling, (Minneapolis: Augsburg, 1986), pp. 74-75 7. Matthew 6:34
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or, being lied about, don't deal in lies,
Or, being hated, don't give way to hating,
And yet don't look too good, nor talk too wise;
If you can think--and not make thoughts your aim;
If you can meet with triumph and disaster
And treat those two impostors just the same;
...
With sixty seconds' worth of distance run--
Yours is the Earth and everything that's in it,
And--which is more--you'll be a Man, my son!(5)
Lord, make me an instrument of your peace.
Where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.
O Divine Master, grant that I may not seek so much
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.

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